Silvanie earned the lone individual win for the GCC women's swimming and diving team at the Region III/Northeast District championships this past weekend.
She topped the 100 backstroke (1:07.65) and was a member of the women's 200 freestyle relay team that finished in second place and set the school record with a finishing time of (1:50.92).
Podlaski swam to a pair of individual wins at the Region III/Northeast District championships this past weekend for the GCC swimming and diving team.
He won the 400 IM by nearly 10-seconds (4:41.50) and came from behind to win the 200 backstroke (2:07.81).
GCC finished in fourth place and as a program combined for four individual wins.
The Cougars will end the season at the NJCAA National Championships on March 2-5 in Fort Pierce, FL.